According to a research done by the Journal of Consumer Research, we usually equate smooth, soft foods with higher calorie content and assume that rougher, harder foods contain fewer calories. Think puddings and cakes vs granola and apples. Is there truth in that? Read on at http://www.glamour.com/health-fitness/blogs/vitamin-g/2014/04/food-texture-weight-loss.html
By Darinee Durai & Qian Leung
By Siti Zawani
