A Super Book – The World’s Best Superfoods

by Darinee Durai @ 10 Feb 2017

Discover 66 health-boosting and tasty recipes from cultures around the globe with Lonely Planet Food’s The World’s Best Superfoods, published this February.

The new book is divided into seven chapters:

Seeds & Nuts
Legumes
Grains & Cereals
Fruits
Vegetables
Fish & Meat
Other ‘Superfriends’ (superfoods that didn’t fall neatly into the previous categories, but are too important to ignore.)

45 destinations are represented, including recipes to boost your health and wellbeing sourced from Asian countries such as Thailand (Som tam), Vietnam (Pho), Taiwan (Tea eggs), South Korea (Kimchi), Japan (Chawan-mushi; Matcha green tea; Miso soup; Wakame salad) and China (Bamboo Silkie soup; Goji berry millet porridge; Tea eggs)

And order the book here: http://shop.lonelyplanet.com/world/the-worlds-best-superfoods-1/?lpaffil=lpdest-shoppod

A Super Book – The World’s Best Superfoods

Related Have you heard

The Internet is killing food evolution, says David Chang

Discovering Laguna Phuket, Asia's First Destination Resort

Top Chef In Town For Rare Occasion

Celebrate Heineken The Adventure

Sponsor Ads