A Super Book – The World’s Best Superfoods
by Darinee Durai
@ 10 Feb 2017
Discover 66 health-boosting and tasty recipes from cultures around the globe with Lonely Planet Food’s The World’s Best Superfoods, published this February.
The new book is divided into seven chapters:
- Seeds & Nuts
- Legumes
- Grains & Cereals
- Fruits
- Vegetables
- Fish & Meat
- Other ‘Superfriends’ (superfoods that didn’t fall neatly into the previous categories, but are too important to ignore.)
45 destinations are represented, including recipes to boost your health and wellbeing sourced from Asian countries such as Thailand (Som tam), Vietnam (Pho), Taiwan (Tea eggs), South Korea (Kimchi), Japan (Chawan-mushi; Matcha green tea; Miso soup; Wakame salad) and China (Bamboo Silkie soup; Goji berry millet porridge; Tea eggs)
And order the book here:
http://shop.lonelyplanet.com/world/the-worlds-best-superfoods-1/?lpaffil=lpdest-shoppod
