Is Exercising After Drinking Alcohol A Good Idea?

by Rachel Lim @ 24 Jun 2016
Is Exercising After Drinking Alcohol A Good Idea? Some people unwind with a pint, others with a workout session in the gym. For the special souls, both are included into their after hour plans. According to studies shown by various groups, drinking after the workout does more harm than good, however it all depends on your tolerance and the amount of alcohol drank. To find out more, visit http://ti.me/1U8gS12